Bloggest Loser Update #8

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On Tuesday I drove through what was left of Tropical Storm Ida, and saw the doctor. I talked to the nurses and the doctor, then went to have some bloodwork done and an EKG. All in all everything was ok. My cholesterol was up, but not by much. The doctor prescribed some meds and a well balanced 1200 calorie diet.

I came home and studied the diet. Its not too hard really, but I really haven’t been counting calories. I’ve learned a lot about portions and what I should be eating. I’ve been very surprised that this new way of eating has been quite satisfying, which I would have never dreamed of being possible. I still need to tweak a few things as I go of course, because of my blood sugar dropping out in the afternoon. Otherwise I think I’m on the right track.

I’ve lost a few pounds already to add to the few that I had already lost, then yesterday I had a stomach bug. Or at least that’s the only thing I know it could have been, I was nauseated for most of the day and night. Its almost that time of the month and I went up a pound over the weekend. I guess that’s what happens right? I can’t wait to see how I do with this diet.

As for all of my Bloggest Loser buddies, I can’t wait to see how you all did!

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