Menu Plan Monday (Protien and veggies)

I’m still on the diet! Yay! Its working even when I’m bad and mother nature is against me. This week I’m not going to cheat and gonna try to get this water weight back off plus some.

I know that I’m addicted to carbohydrates. I love having something sweet for breakfast and then my snacks. I could eat brownies with or for every meal. So on with my menu:

Breakfast for every day: Omelet with cheese and bacon, ham or sausage.

Lunch for every day: Grilled chicken or other protein from leftovers with a salad or green beans

Dinner:

• Monday: Grilled Chicken, salad, french bread and brownie
• Tuesday: Nachos with black beans, lettuce, tomatoes and a brownie
• Wednesday: Pizza and salad
• Thursday: Hamburger steaks, Mac n Cheese and green beans
• Friday: Steak, baked potatoes and salad

Snacks: Cheese sticks, Vegetable Tray, Beef Jerky

This week I want to be a lot more careful about what I have over the weekends and have at least 4 bottles of water in the truck so that there’s not a temptation to drink sweet tea if we go out to eat.

Now I need to finish cleaning out my fridge so that I can buy a whole lot of lettuce this week, because I missed some veggies last week and can’t do that anymore.

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Plastic bags consumed this year:

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