Menu Plan Monday: Carb Addicts Diet

I’ve been doing this diet for about a week and lost 5 pounds in 2 weeks. Nope I don’t have the book, but I’ve read a good bit and its working so far. The book hasn’t shipped, but will soon I hope. I have my weekly update done!

I know that I’m addicted to carbohydrates. I love having something sweet for breakfast and then my snacks. I could eat brownies with or for every meal. So on with my menu:

Breakfast for every day: Omelet with cheese and bacon, ham or sausage.

Lunch for every day: Grilled chicken or other protein from leftovers with a salad or green beans

Dinner:

• Monday: Grilled Chicken, salad, french bread and brownie
• Tuesday: Nachos with black beans, lettuce, tomatoes and a brownie
• Wednesday: Pizza and salad
• Thursday: Ham, Mac n Cheese and green beans
• Friday: Hamburgers, fries and a small salad

Snacks: Cheese sticks, Vegetable Tray, Beef Jerky

Weekends aren’t ever planned for me until the weekend. We never know which way we are going or who will be with us.

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Plastic bags consumed this year:

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