Bloggest Loser Update 2

I hope everyone is did well this week. I’m very proud of myself. I worked out twice, I know that my goal was a bit more. I say that any workouts are better than none.

I lost 4 pounds this week and 1 last week so that’s a total of 5 pounds! I’m excited. What have you been doing you may ask? Well I’ve been doing the Carb Addicts Diet

My daily menu has looked a little something like this:

Breakfast: Ham and Cheese Omelet
Lunch: Grilled Chicken and a nice big salad.
Snack: Cheese Stick
Dinner: Grilled Chicken, Salad, Rolls and brownie for desert with sweet tea.

My reward meal (dinner) has included those things that I normally wouldn’t eat on any other diet. I’ve had more veggies in the last week than quite some time. I’ve had less sweets than in forever. I’m not having as many cravings for sweet things. I’ve been drinking my 4 bottles of water daily and only a couple bottles of flavored water all week. Its great knowing that my favorite foods (bacon, cheese and chocolate) because they are not off limit in this diet. I’m getting my carbs that I love, and the protien that I love too! Ha! I’m happy! I’m loosing weight and well I’m happy!

So anyways I’m saying a lot of YAY ME’s! I hope to say a lot more over the coming weeks. This seems like something that I can do. That’s a big thing for me. If I can’t stick with it, its not a life change. Now on to cook a late breakfast. Have a great week Bloggest Losers!

**UPDATE** I have posted this weeks menu.

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Plastic bags consumed this year:

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